Amount of Sugars, total in Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted

Pork Products

In 100 g (Grams) of Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted there is 0 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted

Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted are listed below.

Water 65.8 g 65.8%
Energy (calorie) 165 kcal
Energy (joule) 690 kJ
Protein 22 g 22%
Total lipid (fat) 7.7 g 7.7%
Ash 4 g 4%
Carbohydrate, by difference 0.5 g 0.5%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 1.4 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 248 mg 0.25%
Potassium, K 362 mg 0.36%
Sodium, Na 969 mg 0.97%
Zinc, Zn 2.63 mg
Copper, Cu 0.119 mg
Selenium, Se 19.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.74 mg

Nutrients in Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted